Latest Insights and Tips

Where we share stories, updates and answers to your questions.

Max Howarth 11/10/25 Max Howarth 11/10/25

Finding the right class for you: Our Pilates and movement sessions explained

Here’s a closer look at each of our class types, what to expect, and how they fit into your movement journey.

Max Howarth 10/23/25 Max Howarth 10/23/25

We’ve welcomed athletes of all kind into Luma; runners, cyclists, dancers, rugby and football players and swimmers.

Guia Hidalgo 10/4/25 Guia Hidalgo 10/4/25

Pilates is about more than simply moving your body.

Lucia Poulter 9/23/25 Lucia Poulter 9/23/25

At Luma, we believe Pilates isn’t just something you do in class…

Max Howarth 9/22/25 Max Howarth 9/22/25

We understand that stepping into the world of Reformer Pilates can feel a little overwhelming at first.

Lucia Poulter 9/21/25 Lucia Poulter 9/21/25

The answer is simple: Mat Pilates is the original form of Pilates, created by Joseph Pilates himself.