First Fridays
Our monthly community event.
Join us at 4pm on the first friday of the month for your choice of a Reformer Pilates class with Lucia or a Barre class with Serena, both open to all levels. And after class, we’ll ease into the evening with relaxed drinks and nibbles together.
Luma x Angelie Melzer CPD Masterclass & Workshop
This April, we’re so happy to welcome Angelie Melzer to Luma for a CPD accredited Workshop and Masterclass.
Spring Equinox Qigong + Yin
Join the wonderful Mylène Mackay for a grounding, gently energising practice to mark the Spring Equinox on Sunday 22 March at 5:00 pm: Wood Element Rising
In Five Element theory, Spring belongs to the Wood element. It’s the season of renewal, vision and the quiet power of new growth after Winter.
Qigong and Yin are deeply restorative practices that balance the body rather than deplete it. Most people leave feeling calm, clear and quietly recharged.
We begin with 15 minutes of simple Qigong. Soft shaking, swaying and breathwork help release what the colder months may have stored and invite fresh energy in. From there we settle into a slow Yin practice focused on the Liver and Gallbladder meridians, with long, supported postures mostly lying on the mat.
We’ll finish with a short guided meditation. Come exactly as you are. Props are here and no experience is needed.
Hip Rescue: Restore Movement & Strength
Tight or restricted hips can affect how we move, stand, and feel in everyday life. Imbalances in the hips often lead to compensation patterns elsewhere in the body
£60 bookings through our app or schedule page with one Workshop Credit.
Click the button below for more details
Strong Foundations: Feet, Ankles & Knees
Our feet are where movement begins. They connect us to the ground and support every step we take — yet they are often the most overlooked part of the body.
£60 bookings through our app or schedule page with one Workshop Credit.
Click the button below for more details
Agi Falenta
Agi Falenta is offering two workshops for International Women’s Day at Luma
Strong Foundations: Feet, Ankles & Knees - Workshop and Hip Rescue: Restore Movement & Strength workshop.
Workshop details are listed below. Join us for one or both workshops. You’ll get a recording of the workshop to review at home a lovely coffee and cake break in between.
Read more about Agi by clicking the button below
Luma Open Day
Step into our beautiful Reformer Pilates studio, a true urban sanctuary. Leave the outside world behind and discover how good your body is meant to feel.