Getting Started

Your first steps.
Pilates Fundamentals

If you've never experienced Reformer/Tower Pilates before, this is the best place to start. Discover the foundational principles of Pilates in a supportive setting. In our Fundamentals classes, our expert instructors will guide you through the essential techniques and equipment usage, ensuring you feel confident as you start your journey.

Book Class
A woman assisting aPilates client with a physical therapy exercise using Pilates reformer in a Pilates studio

Develop

Take it further. Pilates 1

Our Pilates 1 classes are designed to introduce you to the building blocks of Pilates, focusing on core strength, flexibility, and body awareness. Experience these in a supportive environment where you can build confidence and improve your fitness at your own pace.

Book Class
Four women participating in a fitness class on reformer Pilates machines in a bright studio with large windows.

Build

Keep growing. Pilates 2

Pilates 2 classes build on earlier sessions, enhancing your technique and strength. These classes deepen your understanding of the core Pilates principles, showcasing how the exercises enhance your physical health. Embrace this chance to advance your practice and enjoy the journey of self-improvement.

Book Class
Women lying on Pilates reformer machines in a fitness studio during a class, with large windows showing a stone wall outside and a woman standing in the background.

Elevate

Transform yourself. Pilates 3

Our Pilates 3 classes are designed to challenge your limits and enhance your strength. Experience a dynamic workout that promotes strength, flexibility, balance, and core stability. Together, we'll work with you on advanced techniques for improved strength and body awareness, boost overall fitness and reduce the risk of injury.

Book Class
A woman with blonde hair smiling at the camera while lifting her leg on a Pilates reformer in a bright room with large windows.

Empower

Discover Mat Pilates

Our mat Pilates classes are thoughtfully designed to enhance not only strength and flexibility but also overall well-being, creating a holistic approach to fitness. We invite you to join us and embark on a journey towards a healthier, more fulfilled version of yourself.

Book Class
Three people participating in a yoga class on mats in a bright, spacious room with a large window and wooden floor.

Enhance

Barre. Grace, form and function

Our Barre classes blend the strength of traditional Pilates with the grace of ballet, designed to enhance flexibility, balance, and core strength. Whether you're a beginner or an experienced practitioner, you'll find a supportive environment to challenge yourself and achieve your fitness aspirations.

Book Class
A woman stretching her leg at a ballet barre in a dance studio.

Harmony

Find your balance.
Luma Yoga

Our Yoga classes are thoughtfully designed to enhance both physical strength and mental clarity, providing a comprehensive experience for participants at all levels. Join us on this journey to wellness and fulfilment; it’s time to prioritise yourself and embrace the benefits of regular practice.

Book Class
A woman practicing yoga on a gray mat in front of a white wall with a potted plant in the background.

Join our Pilates community today

Experience the benefits of Pilates with Luma.

Sign Up

FAQ

Find answers to your questions about our classes and how to prepare for them.

  • Pilates is a low-impact exercise method designed to improve strength, flexibility, and posture while promoting mindful movement. It’s suitable for all fitness levels and can be customised to your specific goals or physical needs.

  • No prior experience is necessary to join our classes! If you are a novice (or are just a little unsure) we recommend that you book our Fundamentals Class. Our instructors are trained to accommodate all skill levels, ensuring a supportive environment. You’ll receive personalised attention to help you progress at your own pace.

  • We encourage comfortable, form-fitting clothing that allows you to move freely. Avoid baggy clothes so instructors can see your alignment and please wear grip socks for safety and hygiene. Your clothing should be appropriate for a fitness environment.

  • We recommend bringing a water bottle to stay hydrated during your class. A towel is also useful for personal comfort. We also ask that mobile phones are switched off or set to silent.

  • Sorry, no. We are unable to take unpaid bookings. Payment has to be made online in order to secure your space in class.

  • We understand that life can be unpredictable. However, for safety reasons, latecomers will not be allowed to participate if they arrive after the class start time. Our cancellation policy will apply.

  • We require a minimum of 12 hours' notice for cancellations of group classes and 24 hours for private classes to avoid being charged. This allows us to offer your spot to another client. Please refer to our service terms for more details on our policies.

Still unsure?

We’re here for you! If you have additional questions or need help deciding which class is right for you, just get in touch.

Contact Us