The Luma Blog

Pilates and Barre share a foundation in precise, intentional movement. But they challenge the body differently. Here is an honest account of what each does well and when to choose one over the other.

Barre takes its name from the ballet barre, but you don't need a dance background to love it. Here's what the method actually is, what it does for your body, and what to expect in your first class at Luma.