Most runners who try Pilates wish they'd started sooner. Here's the specific case for why the Reformer addresses exactly what running leaves out, and how Edinburgh runners are using it to train smarter and stay injury-free.

Curious about Reformer Pilates but not sure where to start? Discover what to expect in your first class at Luma Pilates in Edinburgh's New Town, from Fundamentals through to the full class programme.

Barre takes its name from the ballet barre, but you don't need a dance background to love it. Here's what the method actually is, what it does for your body, and what to expect in your first class at Luma.

Here’s a closer look at each of our class types, what to expect, and how they fit into your movement journey.