Reformer Pilates
in Edinburgh
Reformer Pilates is our flagship class, and the heart of what we do at Luma, in the heart of Edinburgh's New Town. Using our stunning Reformers and tower equipment, our progressive levels, from Fundamentals right through to Pilates 3, build genuine strength, flexibility and body awareness at your own pace.
What is Reformer Pilates?
Reformer Pilates uses a specialist piece of equipment, the Reformer, with a sliding carriage, springs, and straps that add resistance to every movement. Unlike Mat Pilates, which relies on body weight alone, the Reformer lets an instructor adjust resistance precisely to your body, making it possible to build strength, control, and flexibility with support and feedback that mat work alone cannot give.
It's low-impact, suitable for all fitness levels, and widely used both for general strength and conditioning and for rehabilitation, right here in Edinburgh's New Town.
What to expect in class
Every client starts with Reformer Fundamentals, regardless of prior experience. This class covers how the Reformer works, how to set it up for your body, and the foundational principles that carry through every level after it.
Fitted Clothing
Avoid anything loose, it can catch in the springs
Grip Socks
Available to buy at the studio
Nothing to Bring
No equipment of your own needed
All Levels Welcome
Modifications for injury or pregnancy
Read the full guide: What to Wear to Reformer Pilates
What to expect in class
Every client starts with Reformer Fundamentals, regardless of prior experience. This class covers how the Reformer works, how to set it up for your body, and the foundational principles that carry through every level after it.
Read the full guide: What to Wear to Reformer Pilates
New to Luma? Start here
Your first three Reformer Fundamentals classes are £48. No prior experience needed, no fitness level required.
And if you’re new to Reformer PIlates read our blog article: The Complete Guide to Reformer Pilates in Edinburgh
Ready to build on your foundation?
Reformer Fundamentals Progressing is your natural next step.
Reformer Fundamentals FAQ
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None at all. Fundamentals is designed from the ground up for complete beginners. Your instructor will explain everything – the equipment, the language, the movements – from scratch. There is nothing you need to know before you walk in.
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Completely normal, and something our instructors are very used to. Fundamentals classes are small – never more than 10 people – and the pace is always relaxed. Nobody is watching or judging. The whole point of the class is to learn, and that means asking questions is not just allowed, it's encouraged.
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Most people attend three to five Fundamentals classes before they're ready to move to Fundamentals Progressing. Some people feel ready sooner, some take a little longer; both are completely fine. Your instructor will let you know when they think you're ready for the next step.
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A Reformer is the main piece of Pilates equipment – a sliding carriage on a frame, with springs, straps and a footbar that allow a huge range of movements. The springs provide resistance and assistance simultaneously, making exercises both effective and adaptable to every body. It was developed by Joseph Pilates and remains the gold standard of Pilates practice.
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Absolutely. The Reformer actually makes many movements easier to learn than mat-based exercise, because the equipment supports and guides your body as you build strength and awareness. Fundamentals classes are gentle by design. The goal is to move well, not to push hard.
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Comfortable, form-fitting clothing that allows you to move freely. Avoid baggy clothes – your instructor needs to see your alignment. Grip socks are required for safety and hygiene; if you don't have a pair, we sell them in our studio shop.
Ready to get started?
Book a class, check what's coming up on the schedule, or get in touch if you'd like a hand working out which level is right for you.